DF, V, VG, GF
this past sunday i carved a pumpkin. before….
it looked pretty good…but now i have all these seeds. what do i do? toast them!
Toasted Pumpkin Seeds
seeds of one pumpkin
1 tbs – 1 tsp emeril’s essence (depening on the size and your taste)
preheat the oven to 250 degrees. then rinse and dry your pumpkin seeds. next spray a baking sheet with pam and lay a single layer of seeds on top, and then spray with some more pam. finally sprinkle with emeril’s essence and bake for 20 minutes. tossing half way through. and enjoy!
- emeril’s essence is a mixture of paprika, garlic, onion, and herbs. if some other seasoning blend speaks to you use it.
- it’s very important for the seeds to be in a single even layer on the baking sheets. if they’re piled on top of each other they won’t toast evenly.
- if you’re like me or my cousin we even add some extra salt. by the time we’re through it’s as saltly as movie theatre popcorn…mmm.